Butter beans , also known as lima beans, have a deliciously subtle buttery flavour and a soft, smooth texture. They are often used in baking sweet treats for their moisture and the texture it can add to a bake. Try making butter bean dip instead of hummus or add to stews for added protein. 
 
Perfect for a vegan diet, butter beans are packed full of vitamins and minerals.
 
- Good source of iron
- High in protein 
- Good source of fibre
- Low in fat
- Low in sugar
- Versatile in both sweet and savoury foods
 - Long shelf life
- Full of vitamins and minerals